Lose weight - feel great
with Hypnotherapy and Emotional Freedom Technique
Being in a constant battle with weight is hard isn’t it? Especially if the fight has gone on for years. Imagine how wonderful you would feel if the war was over at last and you could have peace? Do you often ask yourself the following questions:
• What’s wrong with me; why can’t I lose weight and keep it off?
• Why can’t I just control my eating habits?
• Why can’t I stop eating chocolate even though I say I’m not going to?
• Why do I always feel hungry?
Asking this kind of question simply keeps you in the cycle of overeating. Feeling guilty and bad about the amount you eat also holds you in the same pattern, as does beating yourself up for your constant failure. Now, help is at hand. Try the following tips for getting started:
• Start right now to know that there is a way out of this problem
• Concentrate on your successes instead of your failures
• Encourage yourself every step of the way
• Be kind to yourself
• Tell yourself you CAN lose the weight and keep it off
Christine invites you to come an a journey of discovery to reveal the real authentic you. All resources you need to change your relationship to food forever are already within you. She will teach you ways to access your own ability for change. You will also learn a very powerful and effective energy technique, EFT (Emotional Freedom Technique). EFT can be self applied and has the ability to reduce your stress, lift your mood and reduce cravings.
These techniques work for everyone no matter how long the problem has been present. You can do it! You deserve it! Let Christine support you now in making new choices that will change your life forever.
Christine works with people one-to-one and she runs ‘Lose Weight – Feel Great’ workshops in Bognor Regis. To find out more contact her by phone for a friendly chat or visit her website. www.makingpositivechanges.co.uk
Testimonial: “For the first time ever I went to the supermarket and walked straight past the cakes and biscuits. It was fantastic, it’s never happened before, and it was so easy just like you said.” Jill of Barnham
Christine Wesson
DHypPsych, GHR Reg, AAMET approved EFT Practitioner / Trainer
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