The Therapy Directory

Laughter is a universal language. It acts as a bridge across cultures, ages, genders and abilities. It delights our senses. It shifts our perspective and re-connects us with who we truly are. It allows for the unabashed freedom of self-expression. When we really let go and laugh heartily we give permission for those around us to do the same.

Laughing is an aerobic, energising workout for both body and mind. A hearty laughter workout leaves participants feeling relaxed, healthier and invigorated.

As with all treatments, a full consultation should be completed with a qualified therapist to ensure that Laughter Therapy is right for you.